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What is the Transformational Release and Integration Method or T.R.I.M.:

As we all know, everything is made up of energy, including our bodies. When the life-force energy, or chi (as eastern medicine refers to it) in our bodies is not flowing properly due to some kind of stress or injury, we start to feel the effects. We can feel a whole host of symptoms. We can have physical symptoms like chronic pain or fatigue, we may become tied or irritable, we may even just feel overwhelmed by everything in life. The healing method I use, TRIM, restores and balances the flow of this energy in the body. Universal energy is channeled through the practitioner to the client, like a magnifying glass, helping remove energy deficiencies and blockages, which then activates the body’s own natural ability to heal itself. TRIM also removes strong negative energy in your system that may be causing you to stay stuck in patterns that may be affecting you in undesirable ways.  Your body is a magnificent energetic machine that is capable of healing from anything! As a TRIM facilitator I help my clients harness this divine universal energy that is flowing around and through you at all times. When you are receiving this concentrated energy you will generally experience an immediate feeling of relaxation and balance within your nervous system. You should feel lighter, less burdened and more able to handle life.  You may even experience some type of a release. Typically my clients experience some sense of relief from their symptoms by the end of their very first session!


How to prepare:

The goal would be to have you be as comfortable as possible before we begin. If you are in our virtual session online I suggest choosing an area in your home where you most likely will be able to completely free of distraction. Feel free to grab a cup of calming tea, play some soft, soothing music, whatever will help you feel the most comfortable and able to let go and let the energy just do its thing.


How we will begin and what to expect during a GROUP SESSION:

I will introduce myself to the group and tell you a bit about my background and what I do. I will ask everyone to introduce themselves as well. Tell us your name and a bit about why you are here tonight. I will walk the group through a short guided meditation in order to help you feel deeply relaxed.  I will ask each participant to think about something that is going on currently in their life that they would like to overcome. I will connect with the group to preform a group energy clearing. I will also connect with each individual member and preform silent personal intuitive readings and clearings. As with my private sessions, I will be releasing any blockages or stagnant energy that may be causing you physical or emotional discomfort. Then I will be replacing any old, heavy, stagnant energy with light, fluid, high vibrational, energy bringing your energetic system back into balance.  Each participant will then be asked if it is ok to go into how this issue and how it is affecting you emotionally. You may express this out loud if you feel comfortable but you may also just notice this within yourself if you'd rather not share.  I have found this method to be a very gentle yet extremely effective way of releasing outdated thought patterns and allow you to be free of them.

After the Session:

I will slowing be bringing everyone back. At this time I love to hear from the group as to what they all experienced during the clearing. I will always respect your privacy and ask if you feel comfortable sharing with the group. I also ask if you would like me to share what I experienced for each participant as I did my work.  It is normal to feel different when you emerge from the healing space as the energy patterns have been disrupted. I tend to think of this process like taking an old rug that has been in the attic for decades. Once you shake it out, the dust flies everywhere and takes some time to settle back down into new patterns. Please don’t worry if this happens, it is all very normal. The main thing to know is that it is all for the highest good. This energy disruption cannot ever do harm to us. Always know that divine energy will be transforming and recalibrating your energy system for the better in some way, even if we cannot see nor understand it. Please try to be patient with this process, it is to be cherished and respected, your body is very wise and always knows exactly how to heal. Thank you for allowing me the honor of being present while you experience this divine transformation!

Let’s Work Together

Please feel free to reach out if you have any questions!

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